Doing Nothing

The past few days, I’ve been a little down, whether it’s from trying to get back into the swing of things or an illness coming on.  But have you ever had those days you literally just want to do nothing?

No motivation.  Nothing seems to make you feel better.  Yes, we’ve all had those days, and maybe today you may be in the same boat.  Maybe you’ve been dealing with a physical injury, depression, or relationship problems.  I know life can be hard.  There’s an infinite amount of problems.  Does that give us the green light to give up?  No!  I understand there are some debilitating and serious issues that may prevent some from doing things, but  it’s our life.  How much we put into it is what we’re going to get out of it.  This goes the same with our relationship with God.  Do we spend more time doing other things in our life that distracts us from His presence?  And in the face of adversity, these moments of illness should be when you turn to Him the most.  “He can turn your fear into comfort.”

This morning, I chose to take advantage of the weather and go for a run, tackle this issue head on, see if it’ll help.  Yes, it was tough and burning, but at least I attempted.  Sometimes, it only takes an attempt to change your mindset and mood.  Never give up.  Test your durability.  Are you going to pass or fail?


About jthealthyfit I am passionate about health/wellness, nutrition, sports and most importantly, my relationship with God. I have a Bachelor of Science in Health and Sport Studies from Miami University and a Master of Science in Sports Administration from Valparaiso University. I am a corporate wellness coordinator and personal trainer in Columbus, OH. Please email me for personal training rates at I'm excited to be working with you, God Bless! View all posts by jthealthyfit

2 responses to “Doing Nothing

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: