We’ve lost sight of being kind.  There are only a few people in my life that simply do things out of shear kindness.  There’s no “what’s in it for me” attitude.  It’s hard to not do something for someone and expect or want anything from them.

We’ve been trained as humans to expect something in return for our work or services.  Consequentially, our random acts of kindness go unnoticed or unappreciated.  And kindness doesn’t take much work either.  Holding a door open or picking up something that was dropped, these passerby situations are little tests of character.

Are you bigger than yourself to stop a moment, forget about your problems and issues to serve others?  We were put on this Earth to serve others.  If you seem like your kindness and appreciation of others is going unnoticed, think again, because the only one who ALWAYS sees, will reward you!  “Keep the good fight of faith, take hold of the eternal life to which you were called when you made your confession in the presence of witnesses.”-1 Timothy 6:12


About jthealthyfit I am passionate about health/wellness, nutrition, sports and most importantly, my relationship with God. I have a Bachelor of Science in Health and Sport Studies from Miami University and a Master of Science in Sports Administration from Valparaiso University. I am a corporate wellness coordinator and personal trainer in Columbus, OH. Please email me for personal training rates at I'm excited to be working with you, God Bless! View all posts by jthealthyfit

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