Change of Scenery

Change of scenery, new habits and surroundings.

What happens when we find ourselves in an unfamiliar, non-habitual situation?  Do we continue our new healthy habits?  If we want to change forever, we must continue these habits.

Our environment may change, but it doesn’t mean our habits have to.  It may be difficult to continue if you don’t have the resources of staying active or going to a special place to study.

The mindset is the important thing.

If you have the correct mindset, anything is possible.  If you have the right intentions and want to change for the betterment of yourself, you must force yourself to keep the habits.  You must be consistent.

Ask God for strength.  When we may feel our choices begin to weaken, ask Him to raise you up.  Anything is possible through Him.


About jthealthyfit I am passionate about health/wellness, nutrition, sports and most importantly, my relationship with God. I have a Bachelor of Science in Health and Sport Studies from Miami University and a Master of Science in Sports Administration from Valparaiso University. I am a corporate wellness coordinator and personal trainer in Columbus, OH. Please email me for personal training rates at I'm excited to be working with you, God Bless! View all posts by jthealthyfit

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